Jeff loves getting outside and being active. He’s also fascinated by science. Completing his Bachelor of Human Kinetics at UBC-Okanagan in 2016, he can bring these two passions together as a Kinesiologist.

Jeff looks to address sticky spots in your movement to help you meet your life, sport, or recovery goals. Whether you are looking to improve your endurance for an activity, capacity for a task, or movement quality to keep you going in life, you will get a personalized program to meet those functional needs.

In addition to exercise programming and movement coaching, Jeff uses a therapeutic approach called NeuroKinetic Therapy to address unnecessary or faulty movement compensations which may result in limited or painful range of motion.

Jeff joined the Progression team in 2019 and works within the Occupation Rehabilitation program. He also sees private clients seeking kinesiology services. In his spare time Jeff enjoys camping, playing guitar, hiking, and exploring the great outdoors with his wife and dogs.