At Progression Muscle, Bone and Joint, therapeutic exercise is the cornerstone of our approach in managing problems related to the musculoskeletal system. The role of exercise in restoration and maintenance of general health and function is not debatable. A massive body of research supports use of exercise not only in musculoskeletal problems, but in the maintenance of general health.
Injury, disease, pain or post surgery reduced activity can result in loss of the muscle and joint function, including mobility, strength, endurance and power. Your treatment team at Progression are skilled in identifying how specific deficits are playing a role in your loss of function. Our coordinated and multidisciplinary team will create a programme of progressive exercise aimed at correcting these deficits and restoring your desired function, allowing you to return to general activity, work or sport.