The GLA:D program is an evidence-based treatment intervention for patients with symptomatic knee and/or hip osteoarthritis. This physiotherapist supervised, group based exercise program uses the principles of neuromuscular training to educate participants on correct movement patterns, address muscle imbalances and facilitate pain free strengthening.
The GLA:D program is recognized internationally in the research for improving participant’s joint related pain management and increasing self -reported physical activity levels. These benefits allow for positive and meaningful change in a patient’s health related quality of life while promoting engagement in a physically active lifestyle.
The GLA:D program at Progression Muscle, Bone and Joint is your opportunity to take control of your joint pain and participate in exercise that is safe, effective and fun!
